Would you invest 3 minutes a day to improve the function of a special group of muscles in your body that would enhance your sensual pleasure and at the same time increase your personal confidence??
Do you experience the embarrassing situation where you pee a bit when you cough or sneeze?
URGENT WASHROOM VISITS?
Have you recently had a baby and now feel you have a lifetime membership to the “Pee Club”? Are you running to the bathroom to pee all the time?
Are you experiencing pain during intercourse? Do you live with chronic pelvic floor pain?
CHRONIC LOW BACK PAIN
Do you have chronic low back and hip pain that you cannot seem to improve?
“Our pelvic floor is a group of muscles. Just like other muscles in our body, they need to know how to rest and how to work. Because we can’t actually ‘see’ our pelvic floor muscles, we often forget they exist until they start to not work properly.”
Coochball Inventor / Lead Pilates Founder
Your Cooch Ball Bundle Includes:
You can have the confidence that you are buying a product that is trusted and time tested with 1000’s of clients!
1 Increased Blood Flow
Did you know that the secret to creating healthy pelvic floor muscles is………blood flow!!!. When you sit and stand with poor posture, you are asking the muscles of your pelvic floor to work hard just to keep you upright!! This poor posture will then impact circulation and blood flow to the muscles of your pelvic floor.
2 It Takes Only 3 Minutes/Day!
By sitting on the ball for 3 minutes a day, we are creating a release in the soft tissue of our body, this soft tissue is known as fascia. When fascia is tight, it sticks to our muscles and surrounds each fibre of muscle and essentially ‘suffocates’ those fibres, leading to dysfunction. It is like not watering a plant, eventually that plant is not going to live – very same concept.
3 Connect With Your Body
Your 3 minute a day commitment will begin a process that encourages blood flow to the area, essentially ‘waking up’ the muscles and nerves and the first step of being more aware and less disconnected from our body is the goal.
4 Fast Track Your Results
To fast track the improvements in your body, all you need to do is add basic diaphragmatic breathing. Completely inhaling through your nose and exhaling out of your mouth you will start to organize your breath which actually is what will start to help you strengthen your pelvic floor while the ball is encouraging a release. It is the perfect storm – a healthy muscle needs to know how to work when necessary and how to rest. The release the ball creates (rest) and the work the diaphragmatic breathing creates (work) is exactly what you need to build strength in your pelvic floor.
Join the Cooch Revolution!
EDUCATION ABOUT OUR BODY IS EMPOWERING